The theme of the fall series is:  Metal Energy & The Power of Surrender 

In this series you will:

• Practice specific yin yoga poses that help you to harmonize with the metal energy of fall and strengthen the lungs & large intestine.
• Explore the metal qualities of release and surrender as you let go physically, mentally and emotionally and allow deep peace to arise.
• Discover tools & practices that help you clarify what is most important and release what is weighing you down.
• Honor what is passing and hold space for grief as you discover how impermanence brings poignancy, beauty & reverence to our lives.

12 live classes along with recordings of each.