Embodied Yin Wisdom
Present in the body, centered in heart, aligned with the flow of energy
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Why struggle when you can flow?
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Hi there, I'm ANNE —
The world is out of balance and our modern lives reflect this
Yoga has been my path from the time I was a young adult. Over the years, I have been humbled and fascinated by where this path has taken me physically, intellectually and of course spiritually.
After 30 years of study and 15 years of teaching, my mission now is to serve as your guide, a tour guide of sorts on your spiritual journey.
Here are multiple offers to join my practice
Weekly Yin Yoga Classes
Live, In-Person Classes
Mondays 7:15 - 8:30pm
The Practice Space
Online Classes
Tuesdays, 7 - 8pm
Pre-Recorded Classes
- Elevate Your Yin Practice
- Surrender, Trust, Receive
- Returning to Yin
Live Online Courses & Trainings
- Yin Yoga & Intuition
- Embodied Yin Wisdom
The "Why" of Yin Yoga (advanced training for teachers and dedicated practitioners)
Workshops
Seasonal Toolkit
Yin Yoga & Other Energy Practices
- Summer Fire Toolkit -Â June 1
- Late Summer Earth Toolkit -Â September 7
- Autumn Metal Toolkit -Â November 2
Retreats
Do you feel great after yoga but struggle to maintain that sense of peace once you leave the  mat?
Learn to maintain that sense of serenity and calm even while you negotiate the ups and downs of daily living.
"Anne's yin yoga class has been consistently one of the best, most creative yoga classes I have ever taken. Each class is unique and carefully planned and with each one I have learned new things about my body and ways to move that I have carried into my life outside of class. Anne is a kind, compassionate, wise person, besides being an excellent teacher, and I am grateful to have met her and honored by her attention."
Judy, In-Person Yin Yoga
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