Surrender, Trust and Receive?

Surrender, Trust, Receive

Simple Tools for Cultivating More Yin Energy 

Maybe you practice Yin Yoga but do you really understand what Yin Energy is and why it is so vital to our lives

Maybe you practice Yin Yoga but do you really understand what Yin Energy is or understand its power?

Join me for my upcoming FREE WEBINAR in which you will learn:
what yin energy really is
why it’s so powerful
Why it’s needed more than ever right now in the world
and why it can be challenging to embrace it

During this class, I will guide you through some simple yoga, qigong & acupressure techniques to help you experience, understand and embody more yin-like energy.

In this webinar you will discover how to:
 

• relax the tendency to over-control & over effort so you can create more balance in your life & the lives of those around you.
• recognize & overcome barriers to slowing down and letting go so you can finally relax and trust the process of surrender
• strengthen your openness to receiving and trusting guidance and support from the universe
• break the cycle of stress and struggle so life can become easier, simpler and sweeter.

This webinar is a must for anyone who practices or teaches yin yoga!

Meet Anne Marie! 

Anne Marie Witmer is a gifted, heartfelt teacher who has guided thousands of students in the practice of yoga, meditation & spiritual growth. Anne has advanced training in Yin Yoga & Yoga Therapy and specializes in women’s health, stress & the nervous system and psycho-spiritual growth.  A teacher for over 15 years, Anne's philosophy is informed by her study of Ayurveda, Kashmiri Shaivism, Taoism & Chinese Medicine. In addition, Anne Marie holds a Master in Public Health degree from UCLA with a focus on health education & policy.