Each class steeped in yin wisdom to help you harmonize with nature's seasonal energy.
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Asana, breath work & meditation to help you slow down, relax the efforting and sink into a natural state of peace. 
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Enjoy connection & community during live, online classes or practice anytime on your own with class recordings.

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Develop your own library of recorded yin classes to access whenever  you need to slow down and let go.  

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